Losing weight

Nowadays, more and more people are overweight. The reason is still debatable. But how do we get rid of the extra kilos? Most of the time people try different diets, sometimes with a dietician, but more often themselves using the internet or friends.

Which diet?

Sometimes it happens that you have been following a diet  (or trying to, at least) for some time, which was very difficult, but you see no difference. Why does a particular diet not always work for everyone? Does low-carbohydrate advice work well for your neighbor but not for you? Maybe you lose weight easier by following low-fat advice. The explanation for this difference can be found in the DNA. There are a lot of genes that are related to metabolism. A particular selection of these genes can be used to find out what kind of advice works best for you.

 

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